Unveiling bliss...

Ayurveda
& Yoga

Rejuvinate...
Book

Services

Experience the health benefits of Ayurveda through personalised consultations and daily living recommendations.

Ayurveda
Yoga

Enjoy group or in-home private yoga sessions designed to heal your current life challenges at their root causes.

Enjoy learning new ways to rest and restore your life back to balance, including mantra, yantra and yoga nidra.

Rest & Restore
gingers and ceramic bowl
gingers and ceramic bowl
close up photo of water lily flower
close up photo of water lily flower

Benefits

Lenore created Move to Be in 2018. Her passion is guiding women in discovering their inner bliss through Ayurveda and Yoga practices. The benefits that come with these ancient teachings are innumerable. A few of the benefits are named in the ad to the left printed in the Wellness News.

Learn

Contact

Get in touch with Lenore to learn more and schedule your personalized
in-home Ayurveda and Yoga sessions.

Contacts

Lenore@movetobe.com

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(250) 218-5295