Lenore's Background
Trainings & Certifications
2018, 2020, and 2023
Moving to Heal Dance
2018 and 2019
Reiki Master
2006
I have been practicing and training in healing movement and therapies for over 30 years. My training includes certifications in art, reiki, healing dance, and Ayurvedic Yoga Therapy. I am passionate about helping women discover the transformative power of Ayurveda and yoga in their lives.
Ayurveda & Yoga
Professional Illustrator
1990, yantra training since 2020
Specializing
Yantra & Mantra
I have been an illustrator for many years, making yantra practices (sacred geometry) a perfect addition to my life and teachings. Yantras and mantras help us to focus our energy towards beneficial outcomes.
Personalized Ayurvedic tips and remedies will help you to incorporate time honoured practices to enjoy the benefits of being in balance with the world around you. Ayurveda helps us to align with our own perfect balance of the elements in us and with the seasons and environment we're in.
Ayurvedic Consulting
Private Yoga Sessions
Private yoga sessions personalized to your needs. Whether you are a beginner or an experienced practitioner, we will create a practice that supports your physical, mental, and emotional well-being.